The two best ways to avoid getting a sexually transmitted infection are to abstain from sex or to be monogamous, which means having sex with only one lifetime uninfected partner who only has sex with you.


Other ways to protect yourself from an STI include:


Use a latex condom for any vaginal, anal or oral sex. Use polyurethane condoms if you or your partner are allergic to latex.


Don’t have sex if you’re drunk or high. Alcohol and other drugs can cloud your judgment and make it harder to use a condom correctly.


Get checked for an STI every time you have a health exam, even if you don’t have symptoms. Many people have no symptoms at all.


Be aware of the signs and symptoms of an STI. If you notice a symptom, get checked.


Did You Know

Hastings Family Planning is a non-profit agency that provides reproductive healthcare as well as educational and counseling services to over 2,500 people in south central Nebraska every year.


We serve eight counties: Adams, Clay, Franklin, Harlan, Kearney, Phelps, Nuckolls and Webster.

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9:00 a.m. - 4:30 p.m.



12:00 p.m. - 4:30 p.m.



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Monthly Clinic Schedule

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Office Schedule Being Social

What to expect in an appointment


Hastings Family Planning provides testing for sexually transmitted infections and HIV. Men can also make an appointment to consult with a doctor during clinic hours.


You will be asked about your health history and that of your close family members. You will also be asked about your sexual history and activity. A HFP staff member may take your weight, height and blood pressure measurements as well as blood and urine samples. If you have private insurance or Medicare, please bring your card to your appointment.


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Confidentiality is strictly maintained. Our services are offered to anyone of any age, race, sexual orientation or marital status.  No one will be given information about your visit without your permission.